Wanderlust’s unique vinyasa classes focus on alignment and detail, coupled with a creative and progressive approach to sequencing and the artful use of music.  If you’re new to Wanderlust, you’ll immediately know you’ve found something special.  Every teacher brings their unique flavor to their classes, but the through line between all Wanderlust Flow classes is our teachers’ shared desire to marry their passion for anatomy and form to their love of flow. 

Wanderlust style yoga was developed by Schuyler Grant, co-creator of the Wanderlust Festival.  Schuyler developed this particularly creative mashup of the Ashtanga and Iyengar lineages over 15 years of teaching (and teaching teachers) in New York City. She aspires to create yogic experiences which are both visceral (sweaty and present moment focused) and smart (alignment heavy and aspirational). She is thrilled to be bringing a practice to the LA yoga community in which the the head and the heart, the physical body and the subtle body, lower and upper chakras are all well served.


 

SIGNATURE CLASSES

The Flow

(Level 1/2 or 2/3) Wanderlust’s signature blend of attention to alignment and devotion to flow.  Expect inventive and thoughtful sequences of sun salutations, standing & seated postures, back bending and inversions - guided by a steady breath to heat the body and cool the mind.  Come to practice with equal amounts of humility, intensity and playfulness.  You will leave open in heart, body, and mind.

FIND YOUR FLOW >>

Soulscape

(Level 2) We take the integration of music and yoga to the next level with a carefully crafted musically-scored class that offers a microcosm of the Wanderlust Festival experience. These collaborations between incredible teachers and popular musicians and DJs range from soulful Sunday morning jams to high energy evening extravaganzas. Beat aligns with breath and musical intensity aligns with flow. Come for the amazing yoga and masterful mixes, stay for the combustion of community.

 

MOVE TO THE BEAT >>

SOUL REVIVAL: SLOW FLOW + YIN

(Level 2) As the name implies, Soul Revival is all nourishment for the soul. Take a 45 min to 1 hr long serving of flow, lather it with 20 minutes of yin yoga (deep, intense stretching), and top it off with 10 minutes of sweet restoration. It’s the perfect way to renew mind, body, and spirit.

AWAKEN YOUR SOUL >>


Additional Classes

 

FLOW BASICS (Level 1)

These classes are perfect for those that are brand new to yoga, new to flow style yoga, or coming back from a hiatus or injury.  Classes include both flow and static postures, and though they don’t move quickly, students should come prepared to work!

 

THE HOUR (Level 2)

A full hour of Wanderlusting.  This well-rounded, vigorous level 2 flow class is long enough to sate your yogic thirst - but not so long that you can’t stick around for a meditation class, a lecture on the second floor, or a glass of something up on the roofdeck.

 

THE FIXX (Level 2)

A vigorous 45 minute flow class, the FIXX is a straight up shot of all the good stuff, set to a kick ass, carefully curated soundtrack. You will move, breathe, and sweat — community style.  This mashup of asana, pranayama, and nada yoga is radically fresh vinyasa krama. You will leave sated and fully fixxated.  (Warning: This class is highly addictive and may result in recurrent bouts of Wanderlusting.)  

 

THE HOT FIXX (Level 2)

Addicted to hot yoga?  Well the truth is that we don’t think hot yoga is really so very good for you.  (Bad for hormone regulation, )  BUT we do want to sate your addiction to a warm room (not hot but nice and warm at 86 degrees) and a good sweat - without sacrificing attention to alignment and a small dose of creativity. We hope to satisfy you in every way - so you don’t ever need to practice in a 90 degree room ever again!

 

HOLY ROLLER (Level 2)

Baptised by sweat, born again on a lacrosse ball!  Following a full length The Flow class, you grab your bag of self-bodywork tools, and for the next 30 minutes you will be guided through an exorcism of your personal stable of demons.  Deep tissue massage assists in releasing pain, opening locked muscles, and facilitating proper posture and quality sleep.  When you sell your next screenplay you can shell out for a Rolfing series - in the meantime, a group exorcism at Wanderlust will do just fine.

 

YIN, BREATHE, SIT: CHILLAX (All Levels)

Baptised by sweat, born again on a lacrosse ball!  Following a full length The Flow class, you grab your bag of self-bodywork tools, and for the next 30 minutes you will be guided through an exorcism of your personal stable of demons.  Deep tissue massage assists in releasing pain, opening locked muscles, and facilitating proper posture and quality sleep.  When you sell your next screenplay you can shell out for a Rolfing series - in the meantime, a group exorcism at Wanderlust will do just fine.

 

CLASS LEVELS

LEVEL 1

These classes - also known as Flow Basics - are perfect if you are brand new to yoga, new to flow style yoga, or coming back from a hiatus or injury. Classes include both flow and static postures.  Though they don’t move quickly, come prepared to move!

 

LEVEL 1/2

Building upon the foundation of Level 1, Level 1/2 Wanderlust classes introduce more creativity in sequencing as well as more challenging transitions.  Basic principles of more advanced poses are introduced in a mindful and alignment-oriented way.  These classes are perfect for confident beginners and experienced practitioners who like a slightly less physically intense class.

 

LEVEL 2

If you have been practicing consistently for 6 months to a year, Level 2 is for you. Postures that challenge your strength, stamina, balance and flexibility will be explored. Creative and more challenging sequences will also be introduced. At this level, some short self practice sequences may be offered.

 

LEVEL 2/3

Geared toward experienced practitioners, Level 2/3 classes explore more ‘advanced’ postures and increasingly creative sequencing and transitions. A baseline for these classes is the ability to practice full wheel and headstand (or appropriate modifications) unassisted.  Most important of all, an int/adv level practitioner is willing to modify their practice from one day to the next according to what their body tells them is intelligent and safe.

 



Wanderlust Style Flow Classes

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 


Full Schedule