WIM HOF METHOD EXPERIENCE
About the event
The Wim Hof Method Experience is an inspirational event that helps you master your inner strength through specialized breathing exercises and cold exposure. If you've ever wanted a science-backed, heart-centered approach to improving your mind, body, effectiveness, and performance, this is it.
* Please bring a bathing suit for the ice bath portion of the event, towels will be provided
GA package includes:
A copy of the e-book “Becoming the Iceman”
A digital document explaining the basic WHM exercises
A 50% discount on the 10-Week Video Course
VIP package includes:
Priority access to first-row seating
50% discount on the new Fundamentals Course
25% discount on all our physical webshop products
You will learn:
How to manage your energy levels
How to optimize your body for super fast recovery
How to lower your heart rate, reduce stress, and feel more relaxed
How to get rid of physical blockages
How to take an ice bath
How to master the most important breathing techniques
How to apply the breathing exercises to various situations
The course is suitable for everyone wanting to gain a deeper understanding of the Wim Hof Method
1357 N. Highland Avenue
Los Angeles, CA 90028
11:30-12:00: Registration / Doors Open
12:00-13:45: Inspirational talk, breathing exercises
14:15-15:00: Ice bath experience
WHAT DOESN'T KILL US
Wim Hof Method
What is the Wim Hof Method?
The Wim Hof Method is a method that combines specific breathing techniques, cold exposure and mind-set techniques, coupled with physical excercies. It has been developed over the sum of thirty years by Wim Hof, who has taught and developed these in nature. It's a natural method to improve health and well-being.
What is the mission of Innerfire?
To empower people, to raise conciousness and to give people tools through a natural method to show them that they can do more than what they think they could to become strong, happy and healthy.
Why was Innerfire created?
Innerfire was created to spread the message of Wim Hof in order for everyone to benefit from the techniques part of the Wim Hof Method.