TUNEUP MASTER CLASS SERIES: #2 SIT

Tuesday, Jun 23, 2020
Price: 
$45 through May 1st // $55 afterward
Doors: 
9:30AM / Show: 10AM
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About the event

Single Master Classes: $45 through May 1st // $55 afterward
Master Class 5 Pack: $185 through May 1st // $210 afterward
10am - 12pm

Master Class #2 Sit- This all levels forward bend focused class will open your legs, hips and back to move progressively and safely into deepening seated forward bends, hip openers and twists and inversions. Expect step by step instructions, progressive sequencing, the use of props and applied anatomy to strengthen and safely unlock the potency of these introverted poses.

Join master teacher, Noah Mazé, for 5 Master Classes to improve your yoga practice and uplevel your asana game.
Each of these practices will help students further develop their yoga practice and understanding of pose architecture. Stages for all poses will be taught, and each participant will have plenty to challenge themselves while working within healthy boundaries. You will be met right where you are at in your yoga experience and you will go to the next level in a supportive and rigorous practice environment.
Classes are for ALL LEVELS of yogi. Injuries and/or stiffness OK. Complete participation is strongly recommended.

About

Noah Mazé

Noah Mazé is papa to Madeleine (11) and Oliver (8).  Noah has devoted his life to the subject of yoga. Noah is best known for his clear, precise and methodical teaching style, his tangible knowledge, and his ability to transmit with openness, curiosity, and wit. In the words of his students: Noah’s fierce and compassionate dedication to yoga inspires and holds space for students to journey deeper into body, heart, mind, and spirit than they ever could have imagined. Noah began a regular hatha practice when he was 14 years old and has spent his life in learning. He has collected, gathered, experienced and embodied this vast subject: seeking out the best teachers, learning from different lineages and absorbing much of what has been on offer.

Ever-advancing the conversation and curriculum in yoga education, Noah co-founded his school, The Mazé Method with his wife, Tracy, nearly a decade ago. Together they have pioneered training content to enhance and sharpen the skills of yoga teacher around the world. Noah is always a student and has devoted himself to creating pathways for teachers to continue their learning and cultivation of voice and skill. In addition to creating and developing his school's curriculum, Noah serves as faculty for teacher trainings around the world, and acts as a consultant to corporations developing yoga education programs. He is a regular presenter at Wanderlust Festivals and contributes to publications including Yoga International, Yoga Journal and more. He offers online classes at Yoga International, on Wanderlust TV, and offers a vast array of online content via his own site, which can be found at www.mazeonyoga.com and www.themazemethod.com.

Noah lives in Los Angeles with his wife, Tracy, their two children; FIVE rescued dogs (?!), two rescued kittens, and (usually) at least one goldfish.

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