Strength and Stillness
About the event
Join Natalie Kuhn and Kevin Courtney for this special two hour experience merging the catalytic fire and strength of The Class by Taryn Toomey with carefully curated yoga and meditation techniques to integrate and root the power of the practice.
Natalie Kuhn + Kevin Courtney
Natalie came to the class at a pivotal moment in her life. She was seeking a more immediate connection with community, a desire to affect a deeper change than the often impersonal world of performance had allowed. More important, her synchronistic collision with Taryn happened to take place six months before a life-shattering loss in natalie's family. Through her work in the class, she has been able to strengthen her own ability to move through trauma and, in turn, help others heal.
Natalie's classes are athletic, vigorous, empowering, and suffused with her natural effervescence. She brings her students face-to-face with their own personal challenges; together, they sweat, they dig deep, and they come out energized — discovering how strong they are, mentally and physically.
For the last two decades Kevin has dedicated his life to the pursuit of awakening consciousness by focusing on strength, energy cultivation, and mental clarity. He draws from the teachings of yoga, qi gong, vedanta, taoism, meditation and philosophy to meet that end.
Kevin contributes annually to the Bonnaroo Music Festival in addition to Envision and the Burning Man Arts Festival. His work has been featured in Well + Good, Vogue Magazine, VICE, and The New York Times. Most recently Kevin joined the faculty of Gaia offering asana, meditation, and philosophy classes online at gaia.com/kevin.