Standing Poses broken down at the Wall with Clio Manuelian
About the event
Get a glimpse into the Wanderlust Hollywood 200hr TT and join this public workshop hosted by our training staff.
This will be a workshop style class influenced by the Iyengar system. Understand the fundamentals of standing postures and learn what the feet, legs, and hips are doing in standing poses and how you can strengthen the surrounding muscles of the hips and legs to protect the lower back. We will explore fundamental standing poses and learn why these poses are so important to enhance better alignment within the skeletal system adding to optimal effort in the muscles creating a sense of well being from within!
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Clio is a student, mother, wife, a follower of the sun, the fun, the flow; an former New Yorker, a former fashionista, an enlightened mind-in-training, a hot tea fiend, enchanted with LA, infatuated with fresh juice, a composter, a chanter, a recovering type A, an emissary for joy, and an ERYT-500 through YogaWorks. For Clio yoga is a practice, a challenge, a calming, a calling, a community, a religion, her health, her home and the Hanuman monkey on her back since 1995.
At the core of her teachings is a celebration for our capacity to expand, love and live more fully. She’s grateful to all her teachers: Joan Hyman, Annie Carpenter, Ruth Lauer-Manenti and Elena Brower, and every student who teaches her how to look, listen and connect more joyously.