Pelvic Stability and the Fluid Psoas: Master Class
About the event
Join Annie for a deep dive into your healthy center. Finding just the right mix of strength and flexibility, release and stability creates the conditions for healthy posture, depth in Asana, and joyous movement.
This Master Class will be a classic SmartFLOW 2-hour practice and is open to students of all levels.
Regarded as a “teachers’ teacher,” Annie Carpenter is the creator of SmartFLOW Yoga, an intelligent marriage of mindful movement with compassionate, wakeful alignment. Based in northern California, Annie creates practices that are at once advanced and challenging, yet safe and playful. An influential teacher trainer since 2003, Annie leads 200/500 trainings and workshops globally, and at YogaGlo.com.