Meditate & Create
About the event
Let go and flow using meditative art as the access point to tapping into the present moment.
Create a masterpiece and master peace in this meditation art workshop by HeARTbreak Studios. We will use artwork creation as the access point to tapping into the healing flow of being with the present moment. Come take a break from the chatters of thinking mind, and move towards sensing, feeling and being. We will do this through enjoying breathwork, essential oils, guided meditations, blind drawing and acrylic painting that all flows into one cohesive experience.
Michael Gallagher is the founder of HeARTbreak Studios. He has completed yogic teacher training courses, and has worked at a meditation studio, and devours mindfulness centered content in his free time. Michael has both experimented with art as a lifelong hobby, and has had formal art education. He left his role in the corporate world after his mother's sickness reminded him that life is short; and he wanted his life to be filled with helping others feel good. This moved him to create HeARTbreak Studios, and the business took shape as he combined his passion for art with his trust in the grounding and healing abilities of mindfulness-based exercises. His dream and intention is to remind participants how good it feels to create, and help his community use the highly accessible vehicle of art to tap into the meditative state.