Master Class with Annie Carpenter
About the event
Samasthithi: Balancing the Central Channel
This open master class will be a strong exploration of the spine and the movement of Prana through the sushumna as we move through all planes, and in all orientations.
*option to sign up for Master Class Only or included in Full Smart Flow Training (visit our Trainings+Intensives section!)
Regarded as a “teachers’ teacher,” Annie Carpenter is the creator of SmartFLOW Yoga, an intelligent marriage of mindful movement with compassionate, wakeful alignment. Based in northern California, Annie creates practices that are at once advanced and challenging, yet safe and playful. An influential teacher trainer since 2003, Annie leads 200/500 trainings and workshops globally, and at YogaGlo.com.