Master Class with Annie Carpenter
About the event
Samasthithi: Balancing the Central Channel
All welcome! This open master class on Friday morning will be a strong exploration of the spine and the movement of Prana through the sushumna as we move through all planes, and in all orientations.
Don't miss this chance to examine your practice in a structurally precise and sound way with this world-renowned visiting Master Teacher.
Want to go deeper? Join Annie on a 3-day Intensive to examine your practice in a structurally precise and sound way.
Regarded as a “teachers’ teacher,” Annie Carpenter is the creator of SmartFLOW Yoga, an intelligent marriage of mindful movement with compassionate, wakeful alignment. Based in northern California, Annie creates practices that are at once advanced and challenging, yet safe and playful. An influential teacher trainer since 2003, Annie leads 200/500 trainings and workshops globally, and at YogaGlo.com.