Inversion: Refinement/Alignment

Price: 
$40 *FREE Attendance to Matt's 1030AM Flow day of workshop with purchase
Doors: 
12:30PM
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About the event

1230PM-330PM

An in-depth and insightful exploration of commonly practiced inversions. Join Matt Phippen for a 3 hr workshop, focusing on Headstand, Shoulderstand, Handstand, and Forearm Balance. Expect a strong emphasis on alignment, body mechanics, and how to properly navigate various props when inverting. All levels.

About

Matt Phippen

Yoga is the love of my life. It's my deepest motivation. I love the precision of Iyengar,
and the way in which it aligns the body. I appreciate equally the freedom and creativity Vinyasa offers, and the way Asana can become a dance once the poses are understood. I blend the two together, and offer an intelligent and fun experience. 

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