About the event
An in-depth and insightful exploration of commonly practiced inversions. Join Matt Phippen for a 3 hr workshop, focusing on Headstand, Shoulderstand, Handstand, and Forearm Balance. Expect a strong emphasis on alignment, body mechanics, and how to properly navigate various props when inverting. All levels.
Yoga is the love of my life. It's my deepest motivation. I love the precision of Iyengar,
and the way in which it aligns the body. I appreciate equally the freedom and creativity Vinyasa offers, and the way Asana can become a dance once the poses are understood. I blend the two together, and offer an intelligent and fun experience.