How to Meditate with Scott Schwenk
About the event
Get a glimpse into the Wanderlust Hollywood 200hr TT and join this public workshop hosted by our training staff.
Meditation is a living doorway into a state of flow, of infinite access to creativity and innovation, and a dynamic source of energy and rejuvenation. Developing the skills for entering deeper stages of meditation widen into the skills for cultivating effortless engagement with life. Hailed as one of the most catalytic practice for personal evolution, meditation reveals that all true power is within. Together we will dive ever deeper into the world of Effortless Meditation, carving new pathways in the brain and nervous system for using less personal energy in our work and play, and utilizing Universal Energy as a fuel source. This hands-on module will point out the sweet-spots for resting in wider states of awareness, leaving you with a suite of tools and techniques for entering and deepening your personal meditation practice. For those who work with others as teachers, coaches, leaders, and managers, this module will catalyze and deepen your capacity to work from a Presence-based rather than ego-based perspective.
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Playfully referring to himself as a “meditation whisperer”, Scott’s classes are a blend of stillness, unexpected expansion, laughter, discovery and potent actionable insights for a awakening inner journey and a thriving outer life.
Always a hybrid of laser-like practicality and the cutting-edge visionary insight, Scott has been meditating, studying, and working with catalyzing the inner expansion and leadership development of individuals, relationships, and larger groups for over 25 years.
Along the way, Scott’s entire life has been graced by gifted and venerated mentors, teachers, and guides. Among them, he honors David Elliott for reintroducing him to breathwork and taking him through an exacting 9-year apprenticeship in human and universal energy dynamics, over 20 years of mentoring and training as a meditation teacher under master meditation teacher Sally Kempton.