Forrest Yoga workshops with Ana Forrest and Jose Calarco

Price: 
$80-$350
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About the event

Join Ana Forrest, the creatrix of Forrest Yoga and Medicine Man Jose Calarco for 3 days of Forrest Yoga — a sanctuary for healing, knowledge, music, culture, new perceptions and learning to love again.

$80 - Individual Workshops

$350 - Full Weekend 

All Ticket Sales Are Final.

 

FRIDAY MARCH 31 @ 6:30pm - 8:30pm Unraveling the Mysteries of the Hips, Neck and Shoulders

$80

This workshop begins with a short, yet very special Ceremony of song, dance & smoke blessing. Ana & Medicine Man, Jose Calarco set the intent for the practice and honor the ancestors and custodians of our sacred land.

Create freedom and strength in hip, neck and shoulders. Learn to safely unlock these habitual tension spots through intensely focused breathwork and asana (including inversions, standing poses and vinyasa). Strengthen and lengthen the muscles around these joints and create space in these areas. Walk through your life with grace and freedom.

SAT APRIL 1 @ 9am - 11:30am Building the Warrior Heart

$80
This workshop begins with a short, yet very special Ceremony of song, dance & smoke blessing. Ana & Medicine Man, Jose Calarco set the intent for the practice and honour the ancestors and custodians of our sacred land.

Learn the magic of heart-opening asanas. Open your core, which gives your heart support and counsel of your other primary chakras. This helps your heart and Spirit be more resilient, flexible and adept at surfing emotional waves. Learn to remove obstructive shielding from your heart so it can truly and honestly feel each new experience afresh.
 

SAT APRIL 1 @1:30pm - 4:00pm Nourish Your Spirit 

$80
This is a non-asana workshop.

We often live in a way that entraps our Spirit and confines it to a small space within our body. Experience Forrest Yoga meditation exercises, chants, and a dharma talk to create a safe space for your Spirit to live more freely and fully in your body. You will experience scared Ceremony, strengthen your relationship with your Spirit and learn to walk through life as your Spirit dictates.
 

SUN APRIL 2  @ 9am - 11:30am Rewire Your Brain to Live the Life You Most Desire

$80
This workshop begins with a short, yet very special Ceremony of song, dance & smoke blessing. Ana & Medicine Man, Jose Calarco set the intent for the practice and honour the ancestors and custodians of our sacred land.

Are you ready to claim the life you most desire? It starts with getting on your mat and questing for it. In this workshop, you will explore and understand which of your behaviors work and which don’t. Nourish and rewire your mind to change habitual behaviors that hold you back from claiming the life you most desire. Build new neurological pathways through breath and asana to ignite fresh connections within your brain, and create new patterns that help you move forward.
 

SUN APRIL 2 @ 1:30pm - 4:00pm Romance Your Spirit

$80
This workshop begins with a short, yet very special Ceremony of song, dance & smoke blessing. Ana & Medicine Man, Jose Calarco set the intent for the practice and honor the ancestors and custodians of our sacred land.

Does your practice brighten or dim your Spirit? Make the choice to brighten up and fascinate in the process! Forrest Yoga teaches you to focus your intent on connecting to and Romancing your Spirit. How? By choosing, in the moment, to breathe in a way that brightens you; to do your poses in a way that invites your Spirit to permeate into all of your body. This welcomes your Spirit home.

 

All Sales Final .

About

Ana Forrest

Ana Forrest, Medicine Woman, Creatrix of Forrest Yoga, Author of Fierce Medicine

Ana Forrest is an inspiration. She’s been changing people’s lives for over 40 years and is an internationally-recognized pioneer in yoga and emotional healing, 

Ana created Forrest Yoga as she worked through her own life traumas— including abuse, addictions and an unhealthy relationship with food—to find healing.  She teaches yoga from an intuitive and highly-developed understanding of the human body and psyche. 

Thousands of yoga teachers have been trained by Ana. She headlines at yoga events across the globe, contributes regularly to many yoga, health and Spirituality publications, and is a guest lecturer at educational institutions.

Ana weaves Native American Medicine and wide range of healing modalities into her teaching. She is the forerunner in teaching yoga for managing and enjoying life in the 21st century.

Jose Calarco, Song Man, Artistic Director of Descendance, Ceremonial Leader

Jose Calarco has had a long and wide-ranging association in the arts in Australia and around the world for the last twenty five years, including experience as producer and administrator of large-scale events, artistic director in the fields of dance, film, theatre and music and as a musician and performer. Jose’s strong management skills have seen his group, Descendance Aboriginal & Torres Strait Islander Dance Theatre, grow into one of Australia’s leading international cultural exports. Jose brings his passion, playfulness and heartfelt respect for the ceremonial traditions of the First Peoples to every workshop.

Ana and Jose’s collaborations immerse you in Forrest Yoga and Ceremony that nourishes your Spirit through music, dance and prayer. 

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