Flow Foundations: A Four Week Introduction to Vinyasa


About the event

Tuesdays May 14, May 22, May 29 and June 5


$24 individually, $80 for all 4 sessions


It is never too late to work on the foundation of your yoga practice! Over 4 weeks, you will learn and refine the key ingredients of a vinyasa class at Wanderlust Hollywood. This series is perfect for brand new beginners and anyone interested in deepening their understanding of the most common yoga poses and how they fit together to form flow style yoga. 


Come curious, you will leave inspired!


Week 1: Foundational Postures and coordinating movement and breath

Week 2: Forward Bends and Sun Salutation A

Week 3: Backward Bend and Sun Salutation B

Week 4: Hip Opening, Arm Balancing and Inversions




Donovan McGrath

In 1996, at the age of 20, Donovan took his first yoga class in New York city. He was struck by the clarity, vitality and peace he felt which ignited a lifelong passion. The spark happened at the right time, as the New York yoga scene in the late 90’s was dynamic with endless possibilities to learn. Within a year he did his first teacher training at the Sivananda yoga vedanta center. He has since trained with many talented teachers in the traditions of Jivamukti, Kundalini, Ashtanga, Anusara, and most recently, Wanderlust. Currently he teaches private clients, small groups and at several studios in Los Angeles including Wanderlust and Equinox. Most importantly he continues to practice and teach because it simply makes life more abundant, healthy and harmonious.

Featured events


Prop Shop

Matt Phippen
Sun. January 20 - 11:00AM

Tap Into Your Life Purpose

Jennifer Partridge
Tue. January 22 - 7:00PM
Special Event

Deep House Deep Devotion Yoga

The 333 Yoga
Fri. January 25 - 7:30PM

New Moon Soulstrology Soundbath

Ambi Sitham
Fri. February 1 - 8:00PM

Rock Your Bliss : A Bliss Immersion

Mary Beth LaRue and Jacki Carr
Sat. February 16 - 12:30PM
Special Event

Mortified LA February 2019

Dave Nadelberg, creator of Mortified
Sat. February 16 - 6:00PM
Special Event

Mortified LA February 2019 2nd Show

Dave Nadelberg, creator of Mortified
Sat. February 16 - 9:00PM

Breathwork + Sound

Erin Telford + Sara Auster
Fri. February 22 - 7:00PM

Tapping Into Self Love

Jennifer Partridge
Tue. February 26 - 7:00PM

Mercury Retrograde Soulstrology Soundbath

Ambi Sitham
Fri. March 1 - 8:00PM