Ayurveda For Everyone with Marc Holzman
About the event
Get a glimpse into the Wanderlust Hollywood 200hr TT and join this public workshop hosted by our training staff.
How do we live an optimal human life? This is a question that Ayurveda, the Science of Life, seeks to answer. Ayurveda, the sister science of yoga, is a system of natural healing that finds its roots in ancient India. It’s yoga in the kitchen, yoga in the bathroom, yoga as a way to grow old gracefully. In this dynamic, interactive class, you will learn the history and purpose of Ayurveda, 3-Dosha theory (how the 5 elements live in your body), and how to enhance your Prana (Life Vitality).
In addition, you will learn about Dinacharya (Daily Habits) which lies at the very heart of Ayurveda - these are potent lifestyle routines that will deeply align you with nature so you can show up as the best version of yourself. According to Ayurveda, this is where true heath transformation begins.
In addition to lecture, there will be a short asana practice to bring this timeless wisdom alive in your body. All levels are welcome. Bring your notebooks and your yoga mat.
All Ticket Sales Are Final.
As a pioneer for deep change, Marc has dedicated most of his own life to unraveling this great mystery. An avid Truth-seeker and playful risk-taker, Marc is passionate about refining the art of living and empowering his students to do the same.
Marc is a certified Ayurveda practitioner with over 15 years’ experience teaching Hatha Yoga and Meditation. He currently lives in both L.A. and Paris for greater access to the workshops, teacher trainings, and retreats he teaches across the globe. He can also be found across the ethers via his many classes streamed on Yogaglo.com. His signature Ayurveda health coaching program, Evolutionary Habits, has been accelerating the wellness path of students since 2012.
Ten years ago, Marc founded Guerilla Yogi, a donation-based community class, to encourage students of all economic circumstances to experience the joy of yoga. Guerilla Yogi continues to thrive in Paris where it has gained tremendous momentum.
Because Marc firmly believes that the highest form of teaching is leading by example, he strives to live with integrity and kindness. And laughter. Always laughter.